Recommended Reading:
10 Mindful Minutes by Goldie Hawn
Awareness by Jack Kornfield and Daniel Siegel
Coming to Our Senses by Jon Kabat-Zinn
Contemplation Nation How Ancient Practices Are Changing the Way We Live by Mirabai Bush
Full Catastrophe Living by Jon Kabat Zinn
Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom by Jonathan Haidt
Inner Resilience by Linda Lantieri
Learning as a Way of Leading: Lessons from the Struggle for Social Justice by Stephen Preskill
Mindful Nation by Congressman Tim Ryan
Mindfulness for Beginners by Jon Kabat-Zinn
Mindsight by Daniel Siegel
Presence: An Exploration of Profound Change in People, Organizations, and Society, by P.M. Senge, B. Flowers, O. Scharmer, J. Jaworski
Real Happiness by Sharon Salzberg
Start Where You Are: A Guide to Compassionate Living by Pema Chodron
Stress-Proof Your Brain: Meditations to Rewire Neural Pathways for Stress Relief and Unconditional Happiness by Rick Hanson
What We Know About Emotional Intelligence: How It Affects Learning, Work, Relationships, and Our Mental Health by Moshe Zeidner
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn